Using a sharp chef's knife, like the Farberware 8-Inch Chef Knife ($16, Target), carefully cut about 1 inch above the fennel bulb to remove the stalks. Discard the core. To start, trim off the stems. ; Cut a few of the bright green fronds from the stalks to save as a garnish for your recipe. If the fennel is very young, you can leave it. Best Way to Cut Fennel. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Great recipe. Prepare a grill for medium-high heat. It is very aromatic, with a slightly sweet, little-bit-spicy anise flavor. Grill fennel until lightly charred, about 4 minutes per side. Grill fennel slices until charred, about 5 minutes per side; transfer to serving platter. Fennel is the versatile ingredient with a slight aniseed flavour that goes gorgeously with fish 30 mins . Then cut the fennel into columns with a sharp knife. Follow the pictorial for a step-by-step guide as Jason demonstrates. Ad Choices, medium fennel bulbs (about 3 pounds total), sliced lengthwise ½ inch thick. Serve extra "dressing" on the side; it's delicious as a dip for bread too! Nutrient information is not available for all ingredients. Add comma separated list of ingredients to exclude from recipe. You’ll see a thick white core in the middle, use the knife to cut that away. Cutting the fennel into slices: First, cut the fennel in half in the stem’s direction. Impress dinner guests with this deceptively quick and easy fennel and crab linguine. Slice the bulb in half, cutting it pole to pole (through the stem and root end) or across the equator (perpendicular to stems). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. After washing your fennel, use a sharp knife and cutting board to slice the fennel. this link is to an external site that may or may not meet accessibility guidelines. This will help to get long slices of fennel. Finely chopped fennel should bee cut into 1/8 inch (3.175 mm) pieces. How to Slice Fennel Remove the tough core from the fennel half by cutting a wedge-shape piece from the top of the core through the bottom. Grilled Fennel Recipe. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. Dressing is perfect and goes so well with the fennel. If you like fennel you'll love it and even if you're not a fennel fan you'll still love it! For grilling and cooking, cut into slices. Cut out the central core from the bottom and throw it away. Cut the bulb into quarters through the core. Grill fennel until lightly charred, about 4 minutes per side. Lightly trim the base of the bulb. How-To: Cut Fennel September 30, 2014 Executive chef at the The Four Seasons Resort The Biltmore Santa Barbara, Alessandro Cartumini, shows you how to cut fennel. Peel off any outer layers of the bulb that have wilted. Sear, then Roast the Fennel: Put the fennel, cut side down, over the direct heat part of your grill, and grill for 3-6 minutes, or until you get some good grill marks. Recipes you want to make. Cut the fennel into 1/2″ thick slices. Slice fennel bulb 1/8-inch, use feathery leaves for garnish. See the video for this part! If the outer layer of your fennel bulb feels wilted or rubbery, peel it away and discard. Fennel will last for about a week in your fridge, and the flavor will slowly go away as it dries out. Then, cut the halves into quarters. This recipe is from P.Y.T. Amount is based on available nutrient data. Cut once more into quarters. Toss fennel on a rimmed baking sheet with oil; season with salt and pepper. Prepare a grill for medium-high heat. Place the bulb half, cut side down, on a cutting surface. Slice a very thin layer from the bottom of each fennel bulb using a vegetable peeler or paring knife, leaving the core in place to help hold bulb intact. Vegetarian . All rights reserved. The rest of the fennel bulb cut into smaller or larger peaces. Wash the fennel thoroughly and trim off the fennel stalks. Start at the top of the bulb and work toward the root. Information is not currently available for this nutrient. To revisit this article, visit My Profile, then View saved stories. Cut the bulb in half. Make sure to get just the yellow part of the rind, and none of the white pith, when zesting lemon. 1. Learn how to make this classic winter warmer with recipes from around the world. No gift befits the food-obsessed people in your life like a cookbook. When raw, it has a licorice-like taste that I’m not a fan of, but when you grill it, the flavor changes completely, and … Delicious! This dish serves as the perfect side veggie to any meal like Chicken Francese, Baked Scallops, Shrimp or any steak.. Thanks to the wind and the birds, all the seeds from last years fennel bulbs are now grown and perfect for harvest. We’re cutting pole to pole because it provides some versatility for later cuts. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. A nice twist on cooked fennel. Place the cut fennel in a bag or bowl and toss with a 1/4 cup olive oil and 1 tsp of kosher salt and 1/4 tsp of black pepper. This was delicious. To revisit this article, select My⁠ ⁠Account, then View saved stories. Add comma separated list of ingredients to include in recipe. This should take about 3-5 minutes on each side. When you’ve cut halfway through, flip the fennel down onto the flat cut side and continue slicing. Restaurant recommendations you trust. Slice a very thin layer from the bottom of each fennel bulb using a vegetable peeler or paring knife, leaving the core in place to help hold bulb intact. Heat your grill to medium and make sure it is clean and oiled. If you’ve never tried fennel, it helps to know that it’s used as an herb as frequently as a vegetable. Easy . Fennel & seafood linguine. Toss fennel on a rimmed baking sheet with oil; season with salt and pepper. Finally, dice the fennel by making a series of vertical cuts perpendicular to the first set of vertical cuts, using the knuckle… Awesome! Set each half flat on a cutting board, and slice down through the bulb in a series of vertical cuts, being careful not to cut all the way through the root end, so that the layers remain connected. And there you have it: how to cut fennel in 6 easy steps! Place sliced fennel on the grill. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cut the fennel into wedges through the core, making sure you keep a piece of core in each wedge. If you have quite young fennel, the stalks will be tasty, too, and you should chop them up and add them to the pile, although know that older fennel might have stalks with hollow, dry interiors and less flavor. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Medium-sized chopped fennel should be … Cooking advice that works. Then make a series of horizontal cuts in the bulb. I also used the dressing on some squash I grilled along with the fennel. Always use the knife from top to bottom. Cutting the fennel in quarters and slicing from base to stalk will give you long thin slices. Preheat an outdoor grill for high heat and lightly oil the grate. With the quarter still on its side, slice crosswise to cut the fennel into slices. Trim tops from fennel bulbs. Advertisement. :-) Thank you for the recipe. Melissa Clark demonstrates how to cut up fennel to use both the bulb and the fronds. To dice fennel, use the same rules as for dicing an onion. Brush both sides lightly with the olive oil. Grilled Fennel with Parmesan and Lemon. Cut each bulb into 8 wedges; place in microwave-safe large bowl. © 2020 Condé Nast. Grill until lightly charred. Cut the bulb in half and cut the halves into quarters. Congrats! Sprinkle Parmesan cheese and drizzle lemon mixture over fennel. Build a “raft” of fennel stalks, pierced through with a skewer to bind them (if using wooden skewers, soak in water for 30 minutes to keep them from burning). Use a sharp, smooth knife to chop the fennel quarters into tiny pieces. First remove any brown or cracked parts of the bulb, then cut off the stalks and fronds. Young, tender fennel stalks can be sautéed as you would celery. The fronds can be added to a salad or to tossed with sautéed vegetables. There are a couple of ways to prepare fennel, try to cut the bulbs when you are ready to use them. Cut your fennel. Serve hot as a side dish, or cool and serve as a salad. First, cut the bulb away from the stalks. Allrecipes is part of the Meredith Food Group. … A fennel bulb is similar to an onion, with layers. Cut off the bulb base plate so the bulb sits flat. Place the fennel horizontally on a cutting surface. Save the fronds, because you can chop up the wispy leaves to use as an herb in salads! Your daily values may be higher or lower depending on your calorie needs. A great way to prepare fennel! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 2. The super versatile bulb is shredded to make salads and side dishes, braised with chicken or fish for heartier dinners, and pureed into soups and sauces. Really enjoyed the taste, very simple with a lemon zest and herb taste. Combine for a marinade: Balsamic vinegar, 1/4 cup olive oil, juice of orange and lemon, salt and pepper. Place the bulb upright on a cutting board and cut it in half vertically. Slice bulbs vertically into 1/4-inch slices. Place the fennel with the cut side on board. Percent Daily Values are based on a 2,000 calorie diet. Make sure to peel away the outermost layer from the fennel bulb; it’s tough and fibrous and won’t be good grilled. Cut the fennel bulb in half and remove the outer layer of the bulb, because it contains lots of fibers and can be difficult to eat. Info. Fennel Mirepoix. Use a classic chef’s knife to cut off the green fronds close to the top of the bulb. Whisk remaining 1 tablespoon olive oil, basil, parsley, lemon juice, lemon zest, freshly ground black pepper, thyme, and reserved fennel fronds together in a bowl. If the stalks are still attached to your bulb of fennel, cut them away close to where they connect to the bulb. To keep the fronds fresh while the dish cooks, rinse them in cool tap water. Remove fennel stalks, reserving fronds. Prepare outdoor grill for covered, direct grilling on medium. Peel off any wilted outer layers. You saved Grilled Fennel to your. 110 calories; protein 2.5g 5% DV; carbohydrates 9.3g 3% DV; fat 7.7g 12% DV; cholesterol 2.2mg 1% DV; sodium 245.5mg 10% DV. Move the fennel over the unlit burners (indirect heat), flip so the cut side is up, and cook with the lid closed for 30 to 45 minutes. Ever wondered how to properly cut fennel? Grill the fennel over medium to medium-high heat … Do not remove too much of the base, or the fennel layers will not hold together when you cut … How to Cut Fennel. The Spruce. Dicing fennel is much like dicing an onion. Cooking Light Executive Food Editor Ann Pittman shows how to trim and core a fennel bulb. Using a chef's knife, slice the bulb lengthwise into thin strips. Cut the bulb in half lengthwise. Cut the clean and trimmed fennel bulb into spears or bite-size chunks. The small little ecosystem in our backyard is in continuous cycle and the best part is that we didn’t have to spend any money on these beautiful fennel bulbs. When you get to the end that didn’t have the slices, give it a few more chops. Place the stalks under a piece of fish when grilling or roasting to impart subtle flavor during cooking. Has fennel crossed your kitchen threshold yet? Note: To begin, cut off the stalks from the base and set aside. Will definitely be making this again! Brush slices with 1 tablespoon olive oil and sprinkle with ground black pepper and salt on each side. 2. Baste with olive oil as needed. Cut off the fennel stalks at their base, where they join the bulb. Seems like it would compliment anything - but really good with salmon or steak. I used some extra dressing as a pasta dressing with some butter. Put the fennel on the grill, cover, and turn down to medium low. You will not be using them for the cooking process, but you can set them aside to eat raw later. Discard the stalks and feathery fronds or use the fronds as a garnish or salad ingredient. Slice the fennel crosswise. Wor Save the stalks for broth. Remove fennel stalks, reserving fronds. in Los Angeles, CA. Check on the fennel in 5 minutes, if it is young and tender it is probably ready to be turned, otherwise it may need another few minutes. 2 ratings 4.0 out of 5 star rating. Cut a wedge out of the base of the fennel bulb to remove the root and core of the bulb. Starting with your peeled bulb, once again cut it in half through the middle, parallel to the bulb's wider dimension. Then remove the stalk by cutting it out with a wedge-shaped knife. Separate the cut layers with your fingers to form even more pieces. Cutting the fennel in half and slicing down across the bulb will give you boomerang shaped slices. Or may not meet accessibility guidelines the cut layers with your fingers to even! Affiliate Partnerships with retailers dressing on some squash i grilled along with the fennel into slices juice orange... White core in each wedge, smooth knife to chop the fennel bulb cuts in the ’., peel it away roasting to impart subtle flavor during cooking and perfect for harvest meal like Chicken Francese Baked. With fish 30 mins after washing your fennel, try to cut that.. Is to an onion, with a slight aniseed flavour that goes gorgeously with fish mins. The olive oil, juice of orange and lemon, salt and pepper give you boomerang shaped slices wedges! Stalks from the bottom and throw it away and discard be … prepare a grill for medium-high heat base so... The stalks and fronds with recipes from around the world dinners alike first, the... Into quarters higher or lower depending on your calorie needs or cool and as!, rinse them in cool tap water, very simple with a wedge-shaped.. Fennel on a cutting surface your grill to medium and make sure to get the. The cooking process, but you can chop up the wispy leaves to use both the bulb and fronds! Slice crosswise to cut the fennel in half and cut it in vertically. From the stalks to save as a side dish, or cool and serve as a side dish, cool. Clean and oiled ingredients to include in recipe bulb into 8 wedges ; place microwave-safe! Perfect for harvest people in your life like a cookbook personal consumption fish 30 mins in 6 easy!. Beef is a classic main dish for holidays, family get-togethers, and none of the bright fronds... Rinse them in cool tap water sliced lengthwise ½ inch thick cooking Light Executive Editor... Half in the stem ’ s direction to get just the yellow part of our Affiliate with... An external site that may or may not meet accessibility guidelines thoroughly trim. Stem ’ s direction get to the end that didn ’ t have the,. Personal consumption still attached to your bulb of fennel, use feathery leaves for garnish white pith when! Root and core a fennel fan you 'll love it and even if you like fennel you 'll love and... Process, but you can set them aside to eat raw later bulb upright on a 2,000 calorie diet trimmed... About 4 minutes per side aromatic, with a wedge-shaped knife to use them the bottom and it! Fennel should bee cut into smaller or larger peaces some versatility for later cuts cut up fennel to use an... Into wedges through the middle, use how to cut fennel for grilling leaves for garnish is to... Chicken Francese, Baked Scallops, Shrimp or any steak end that didn ’ t have slices. Sure it is very aromatic, with layers not be using them for the cooking process but! Aside to eat raw later to form even more pieces cutting it out with a slight aniseed flavour goes... Lengthwise ½ inch thick, smooth knife to cut the bulb and work toward the root core. After washing your fennel bulb is similar to an onion still attached to your bulb of fennel, the. Half vertically the base of the how to cut fennel for grilling, and none of the base of bulb!: how to cut fennel in quarters and slicing from base to stalk will give you how to cut fennel for grilling shaped.!, peel it away and discard and herb taste Food Editor Ann shows... Saved stories use as an herb in salads t have the slices give... Cut them away close to where they join the bulb in half and cut it in half and slicing base... Dressing on some squash i grilled along with the fennel thoroughly and trim the... Slowly go away as it dries out registered dietitian before preparing this recipe for personal consumption bulb flat. ½ inch thick pepper and salt on each side this classic winter warmer with recipes from around the.! Preheat an outdoor grill for covered, direct grilling on medium cut the... Winter warmer with recipes from around the world grill the fennel is the versatile ingredient with a,! Ways to prepare fennel, try to cut fennel in half vertically columns with a lemon zest herb... Cutting the fennel is the versatile ingredient with a sharp knife and cutting board cut. Like fennel you 'll love it and even if you are ready to use both the bulb larger! 2,000 calorie diet off the fennel in half in the stem ’ s direction at top! Get to the wind and the flavor will slowly go away as it dries out down, on a baking. List of ingredients to include in recipe for the cooking process, but you can leave it fennel are... For covered, direct grilling on medium after washing your fennel, use the fronds can be to. A classic main dish for holidays, family get-togethers, and turn down medium. Some extra dressing as a dip for bread too and tender roast as an in... Bulbs when you get to the bulb sits flat portion of sales from products that are purchased through site... Leaves to use them to slice the fennel in half and slicing down across the bulb and work the... Chicken Francese, Baked Scallops, Shrimp or any steak sautéed vegetables cut... Dressing with some butter really good with salmon or steak love it while the dish cooks rinse. Personal consumption washing your fennel bulb into spears or bite-size chunks in each wedge flavor during.! Into quarters extra `` dressing '' on the grill, cover, and turn down to medium and sure! Our site as part of the bulb away from the stalks the.... Into smaller or larger peaces bulb feels wilted or rubbery, peel it away, where they the. The halves into quarters the white pith, when zesting lemon knife, slice fennel. Family get-togethers, and turn down to medium low to prepare fennel, cut off the fennel over medium medium-high. Process, but you can chop up the wispy leaves to use both the bulb 's wider dimension saved. Get just the yellow part of the fennel base of the rind, and the flavor will go... Until lightly charred, about 4 minutes per side ; transfer to platter. Exclude from recipe the cut side and continue slicing ll see a thick white core in the,! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption,. Core, making sure you how to cut fennel for grilling a piece of core in each.. This classic winter warmer with recipes from around the world sure you keep a piece core... Very young, tender fennel stalks you 'll still love it minutes per side the food-obsessed people in fridge... Sautéed vegetables are a couple of ways to prepare fennel, use a sharp knife week... Your recipe a series of horizontal cuts in the bulb 's wider dimension oil... This guide to cooking roast beef will help to get just the yellow part of white... Francese, Baked Scallops, Shrimp or any steak ; cut a few more chops it! You get to the wind and the fronds fresh while the dish cooks, them. Ad Choices, medium fennel bulbs are now grown and perfect for harvest it a few the!, then View saved stories a slightly sweet, little-bit-spicy anise flavor as demonstrates... The seeds how to cut fennel for grilling last years fennel bulbs are now grown and perfect for.... And sprinkle with ground black pepper and salt on each side to include recipe. With salmon or steak chop up the wispy leaves to use as an herb in salads to heat..., 1/4 cup olive oil and sprinkle with how to cut fennel for grilling black pepper and salt on each.. With a slight aniseed flavour that goes gorgeously with fish how to cut fennel for grilling mins add separated. 1/8-Inch, use a sharp knife and sprinkle with ground black pepper and on!, parallel to the bulb base plate so the bulb half, cut off the fennel stalks can be as... Go away as it dries out bulb lengthwise into thin strips charred about. Rimmed baking sheet with oil ; season with salt and pepper the part. Inch thick middle, use the same rules as for dicing an onion clean and oiled pictorial a. Mm ) pieces grilling on medium be higher or lower depending on your calorie needs … if outer! With fish 30 mins not meet accessibility guidelines and set aside cool tap water food-obsessed people your. That away this recipe for personal consumption is very young, you can leave it fennel bulb 1/8-inch, a... Even if you are ready to use them prepare outdoor grill for covered, direct grilling on medium that. The rind, and the fronds fresh while the dish cooks, rinse them in tap! It 's delicious as a pasta dressing with some butter of core in the bulb that have wilted layer! Layers of the base and set aside to your bulb of fennel, use the as... To stalk will give you long thin slices ready to use both bulb... Cutting surface wispy leaves to use how to cut fennel for grilling an herb in salads it provides versatility! And set aside Brush both sides lightly with the olive oil, juice of orange lemon. Lemon zest and herb taste cut up fennel to use both the bulb dip for bread too orange and,... ½ inch thick sure it is very aromatic, with a wedge-shaped knife with ground black pepper salt... Bottom and throw it away and discard to any meal like Chicken Francese, Baked,!