It’s hearty enough to hold up in the fridge or freezer without getting mushy. Vitamin C 41mg 50%. Melt butter in a stockpot over medium-low heat. Stir in the kale and let wilt, 5 minutes. Without fail, I make this Christmas Soup for the holidays every year. Chock full of meat, beans, veggies, and much more, I can completely agree with their request. I was really pleased with the way this came out. boil sliced potatoes until tender. This soup is excellent for making ahead. Use a sharp knife to slice sausage, add to hot oil and saute 5 … red wine vinegar 1 tsp. Instant Pot Zuppa Toscana) is a broth based soup full of sausage, potatoes, garlic, and fresh kale, with a little cream stirred in at the end to add richness in flavor. Buying An Instant Pot . Heat the olive oil in a large stockpot over medium heat. The base of this soup mimics our Keto Tuscan Soup; the difference is the addition of kale. Add remaining ingredients (per the recipe below) and simmer until the potatoes are tender. Colder months call for warm comforting soup recipes like this tasty Cauliflower Sausage and Kale Soup that is so quick and easy to make in one pot in less than 30 minutes. I hope y’all enjoy this healthy version of Joannas’ Sausage and Kale soup, I also hope that you give yourself a cheat day and try the original recipe as well because it is amazing. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … Yields: 12 servings Prep Time: 0 hours 5 mins Cook Time: 0 hours 45 mins Total Time: 0 hours 50 mins Ingredients. Pair it with a loaf of warm, crusty bread for a hearty, affordable and satisfying meal. Add sausage and cook, using a wooden spoon to break it... Return pot to medium-high and add onion, carrots, celery, and garlic. But if your family is all about the heat, then use a medium or hot Italian sausage. Calcium 177mg 18%. I turn to soups for my winter vegetable quota. Recipes. Drain and set aside. Before serving, add in the juice of half a lemon. This soup can be made mild or spicy depending on the type of sausage you use. Today I’m happy to share a recipe for a simple and nutritious bok choy and sausage soup. It's spicy, smokey, rich, and loaded with texture. Return to the pot and add your cream cheese, almond milk and cheese. You are in control of the kale in this soup. Italian Sausage Soup with Kale and Beans – Hearty and incredibly delicious soup prepared with Italian Sausage, onions, garlic, kale, and beans! Use a sharp knife to slice sausage, add to hot oil and saute 5 minutes or until golden brown. I usually just use kale in my soups but one day I was cooking and the bok choy needed to be used so I threw it into the soup. Kale and Sausage Soup. Jul 9, 2017 - Explore Nekeia Hampton's board "sausage and kale soup" on Pinterest. You can buy it whole. Next add in the sausage and cook for an additional 5 minutes til cooked through. In other words, it’s a tradition. How to make Vegan Sausage, Kale & Gnocchi Soup. Instant Pot Sausage & Kale Potato Soup (AKA. Your email address will not be published. But if your family is all about the heat, then use a medium or hot Italian sausage… I love cooking bok choy with some onions and garlic and a little evoo. Puree the soup in a blender till smooth in a blender or an immersion blender. Simmer till kale is wilted and soup … Low FODMAP Hearty Kale Sausage Soup ... Start by browning the sausage in a large soup pot on medium-high heat. Let those cook for about 10 minutes on medium-low heat, stirring frequently. Heat a large heavy bottomed pot over med/high heat and add 2 Tbsp olive oil. butter 1 medium yellow onion, chopped 1 medium carrot, peeled and diced 2 cloves garlic, crushed 2 tbsp. This diet has the potential for some great recipes – one of which is creamy, sausage and kale soup (some say Zuppa Toscana). Great as a starter or served with a side of crusty bread for lunch. Cook the sausage, onion and garlic in a 6-quart saucepot over medium-high heat until the sausage is well browned and cooked through, stirring often to separate meat. You can buy it whole. Drain, leaving about 1 tsp of the drippings in the pot. Simmer till kale is wilted and soup … Step 2. Carbohydrates 35g 12%. This Low Carb Kale Soup with Sausage will curb any carb craving. December 08, 2020 by Dale Gray in DINNER, SOUP, WINTER. You might not know this, but sausage and kale go really well together, and … Enjoy! Fiber 9g 38%. In a medium pot. This easy weeknight dinner can be made in the Instant Pot (electric pressure cooker) or on the stove-top in less than 40 minutes. If you have a household full of kale-haters, this soup is the PERFECT way to convince them that not only may kale … Cook until the vegetables are soft, 7 to 8 minutes. Packed with flavorful sausage, creamy beans, and nutritious veggies. Simmer for 10 minutes uncovered. 15 Oct, 2020 Kale and White Bean Soup Joanne Rappos soups Veggie loaded hearty white bean soup with sausage bean soups kale, beans. dried basil 1 tsp. Combining Two Portuguese favorites--kale-and-sausage soup and a bean, sausage, and tomato stew--makes a simple, sensational one-pot meal. or until browned, stirring occasionally to break into … Chicken Sausage, White Bean, and Kale Soup is my all-time favorite soup. Ingredients. Add your sausage back into the pot with your kale. It's spicy, smokey, rich, and loaded with texture. Great as a starter or served with a side of crusty bread for … Kids love traditions, so I say, let them make the soup … Reduce the heat to low. Advertisement - Continue Reading Below. This Tuscan White Bean Soup with Sausage and Kale is a healthy, filling and easy dinner recipe for chilly nights! This rustic Tuscan Kale and Sausage soup is comfort in a bowl. And this Vegan Sausage, Kale & Gnocchi Soup is exactly that. The sausage and bacon in this creamy kale and sausage soup give it a wonderful savory flavor, while the potatoes add just a bit of healthy starchy carb content, the cream a touch of richness, and lemon juice adds a bright acidity that really lets the flavors sing. Heat the EVOO in a soup pot over medium-high heat. If you like Zuppa Toscana from Olive Garden, you will LOVE this recipe. Italian chicken sausage: Can be replaced with pork or turkey sausage instead. Amount Per Serving Calories 389 Calories from Fat 180 % Daily Value* Fat 20g 31%. I really do). In the same pot, add the remaining teaspoon of olive oil and the onions. Then add in the vegetable stock, water and bouillon (if you have chicken stock on hand that is fine too). This rustic Tuscan Kale and Sausage soup is comfort in a bowl. Add the minced garlic and saute for about 1-2 minutes, until … Cook, stirring until the onions and garlic are softened, about 5 minutes. Kale and Sausage Soup. Cook the sausage, onion and garlic in a 6-quart saucepot over medium-high heat until the sausage is well browned and cooked through, stirring often to separate meat. Smoked sausage. Limoncello Tiramisu | Italian Lemon Dessert ». Not only was it yummy, and a bit spicy, it didn’t make me feel like I was missing out on anything. Not only was it yummy, and a bit spicy, it didn’t make me feel like I was missing out on anything. Heat the oil in a large pot over medium-high heat until shimmering. dried rubbed sage ¼ – ½ tsp. This is comfort food at its finest. This pea soup recipe gets its flavor from smoked andouille sausage and good nutrition from carrots, celery, kale, and split peas. Instant Pot Sausage & Kale Potato Soup (AKA. U.S. Standard Metric. Italian Sausage Kale Bean Soup Commonly referrred to as Tuscan Bean Soup, this hearty soup features Italian sausage, cannellini beans, and kale. Make it ahead and have it on hand for a fast and healthy lunch or weeknight dinner. How to Make White Bean Sausage and Kale Soup: 1. Read Less. Season with salt and pepper. This recipe first appeared on altonbrown.com. bean soup, kale bean soup, sausage bean soup, tuscan bean soup, Italian sausage, casings removed (mild or hot), kale, stems removed and chopped into bite-sized pieces. Stay connected and get the latest recipes, decor, entertaining inspiration style and beauty inspo delivered right to your inbox. Soups are hearty, inexpensive to make and an easy way to fill your belly and feel good all at once. Growing up in a Jamaican household soups where part of our meals all year round not just in  the winter. This Low Carb Kale Soup with Sausage will curb any carb craving. dried oregano 1 tsp. Sausage Kale Soup: Ingredients & Substituions . Add in the cooked sausage, kale, broth, water, tomatoes, cannellini beans, bay leaves, and kosher salt. Without fail, I make this Christmas Soup for the holidays every year. Vitamin A 8254IU 165%. This soup has become another one of our staple recipes. Bring soup to a boil, then reduce to a simmer. Directions In a large Dutch oven or heavy pot, heat oil over medium-high. You are in control of the kale in this soup… Sugar 4g 4%. Software. I typically use a mild ground Italian sausage because my kids don’t like too much heat. Let those cook for about 10 minutes on medium-low heat, stirring frequently. Sausage, potatoes, and kale make a hearty soup for a cold winter night. Then add in the vegetable stock, water and bouillon (if you have chicken stock on hand that is … Ingredients 1 pound linguiça or uncured Spanish chorizo, cut across into 1/8-inch-thick slices 1 large onion, peeled and chopped 1 clove garlic, peeled and minced 2 large baking potatoes, peeled and cut into 1/4-inch cubes 1 ½ heads kale, stemmed and coarsely … Flavors of sweet Italian sausage mingle with savory herbs and garlic. This Tuscan White Bean Soup with Sausage and Kale is a healthy, filling and easy dinner recipe for chilly nights! Servings: 6. A hearty, flavorful soup for the colder months! This diet has the potential for some great recipes – one of which is creamy, sausage and kale soup (some say Zuppa Toscana). Reduce the heat to low. This Low Carb Kale Sausage Soup is one of our favorite low-carb soups, with hearty chunks of sausage and kale in a creamy broth. Instructions Brown the sausage in a large soup pot over medium-high heat, breaking up the meat into small pieces as it cooks. Print Recipe. Add in the kale, bouillon, cannellini beans a pinch or two of red pepper flakes and salt and pepper to taste. To start cook up some vegan sausage. Add onion and cook until soft, stirring, 2 to 3 … This kale sausage soup is easy to make and so, so good! Prepare the kale and set it aside. Add onion, garlic, carrots, celery and chili flakes and cook until softened, about 5-8 minutes. I would say that floury potatoes work best here since they break down and thicken the soup, as well as contribute to the texture. Prep 15 minutes. Ingredients. Make a well in the center of the pan. You only need a handful of ingredients to bring this one together – but the flavors are so rich and delicious it will taste like you’ve been cooking it all day. Wash it and remove the tough spine. Protein 19g 38%. Return to the pot and add your cream cheese, almond milk and cheese. Ready in: 45 minutes. Cook for 2-3 minutes. If I had a quarter for each time that this Italian Sausage soup is requested in our household, I’d be a thousandaire. Heat a large heavy bottomed pot over med/high heat and add 2 Tbsp olive oil. Add the tomatoes, kale, chickpeas and broth to the saucepot and heat to a boil. This recipe is one I depend on during the Winter months. I know it’s now officially spring, but Idaho is still cold, and I’m still craving winter soups. Whisk in flour and stir until the mixture becomes … And I am all about it! We use smoked beef sausage but smoked pork sausage or even smoked turkey sausage works very well. Jul 9, 2017 - Explore Nekeia Hampton's board "sausage and kale soup" on Pinterest. Trust me. I love warming up to a steaming hot bowl of soup when the weather outside is not so inviting. How to Make White Bean Sausage and Kale Soup: 1. Cook potatoes, onion, and sausage in a pan until the onion is tender (use bacon grease instead of olive oil for a little extra flavor.) I know it’s now officially spring, but Idaho is still cold, and I’m still craving winter soups. In a large dutch oven or pot, heat one teaspoon of olive oil over medium high heat. Stir in garlic and red pepper flakes. Cook your soup in the morning and simply reheat for dinner. Stir till all melt on low heat. Use a spoon to remove sausage from pot; set aside. Low FODMAP Hearty Kale Sausage Soup ... Start by browning the sausage in a large soup pot on medium-high heat. Follow. I’ve done this before and it was delicious! Kale, Sausage, and White Bean Soup October 6, 2020. Cooler winter months are my favorite time of year for enjoying soups. Kale White Bean and Sausage Soup. Simple and delicious. It’s hearty, healthy, and packed with veggies. Add the garlic infused oil, shredded carrots, the red pepper flakes, a shake of salt, and a few grinds of black pepper. My husband and I both liked the added heat. Sneaky! Add a little, or add a lot. With so many mouths to feed (I have a lot of siblings), I can see why. Pour off any fat. Season with salt and pepper. Say that ten times fast! Ingredients. See more ideas about cooking recipes, recipes, food. Read More. Better yet, it's grain-free, gluten-free and dairy-free (optional)! Stir in the kale and nutmeg. It was delicious mixed with the kale. Stir in the kale and let wilt, 5 minutes. Cook until cooked through. Sodium 811mg 35%. Sausage Potato and Kale Soup. Next add in the sausage and cook for an additional 5 minutes til cooked through. 14 oz Smoke Sausage – 1/2inch thick slices; 1 stick Butter; 1 large White Onion; 1 pd Red Potatoes; 4 Celery Stalks; 2 Carrots; 1/4 cup All-Purpose Flour; 2 – 32 oz Boxes of Chicken Broth or Vegetable Broth; Salt; 1 tsp Black Pepper; 1 pd Baby Kale Brown the chorizo in the oil, 5 to 7 minutes. Kale, Sausage, and White Bean Soup . Print; Pin; Such a tasty easy to make soup recipe! It also incorporated some of my favorite things (I’m not a liar when I say I LOVE kale. Add the garlic infused oil, shredded carrots, the red pepper flakes, a shake of salt, and a few grinds of black pepper. Plus it’s gluten free & dairy free too! Wash it and remove the tough spine. Say that ten times fast! I was really pleased with the way this came out. Commonly referrred to as Tuscan Bean Soup, this hearty soup features Italian sausage, cannellini beans, and kale. In a large pot (6 to 8 quarts), heat oil over medium. And this hearty Italian sausage, butternut squash and kale soup is giving me all of those warm and cozy vibes! Saturated Fat 7g 44%. In the same pot, add the remaining teaspoon of olive oil and the onions. Add the onion and cook for 2 minutes. Iron 5mg 28% * Percent Daily Values are based on a … Buying An Instant Pot . In a medium or large pot combine the olive oil, onion and garlic and cook on medium heat for 3 minutes. This is a meal you can quickly make after a long day at work or on the weekends enjoying some football. I usually buy it prepackaged where it’s already washed and chopped. I used a 14 oz package of smoked sausage. Add the garlic and … Add your sausage back into the pot with your kale. Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. Pour in the wine to deglaze the pan and stir for another minute. It’s super simple, made in one pot and makes for one delicious weeknight dinner! Uuse your favorite sausage variety, and be sure to choose one that fits your dietary needs. Kale, Sausage, and White Bean Soup . Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. Sausage, Potato, and Kale Soup. Log in. Add sausage and cook until golden breaking it up into pieces. Add sausage and cook for about 8 to 10 minutes. Kale White Bean and Sausage Soup. Recipes. Cook 30 minutes. Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! I love warming up to a steaming hot bowl of soup when the weather outside is not so inviting. When... Cook the bacon in the same pot over medium heat until crispy. Pair it with a loaf of warm, crusty bread for a hearty, affordable and satisfying meal. Ingredients. Better yet, it's grain-free, gluten-free and dairy-free (optional)! Cook for five minutes, or until softened. I love that they keep so well in the fridge and freezer, so I always make a large pot. Serve with parmesan cheese sprinkled over top. By Niki. This sausage and kale soup recipe puts the essence of Italy right in your bowl. In other words, it’s a tradition. Kale, Sausage, and White Bean Soup October 6, 2020. Enjoy! I typically use a mild ground Italian sausage because my kids don’t like too much heat. This soup is a complete meal packed with lots of protein, veggies and so much flavor. Smoked sausage. Also, it’s simple to make vegetarian by leaving out the sausage and doubling up the beans. By Ree Drummond. Cook for two minutes and add in diced carrots and celery. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Cook for one minute. So, let’s chat about the ingredients I used in this Sausage Kale Soup recipe, and possible substitutions that can be made! I went with the Beyond Meat Italian Sausage. Sausage, potatoes, and kale make a hearty soup for a cold winter night. In a medium or large pot combine the olive oil, onion and garlic and cook on medium heat for 3 minutes. A simple, flavorful recipe for kale and white bean soup, with plenty of veggies to nourish the soul – hearty comfort food at its best. Ingredients. Kids love traditions, so I say, let them make the soup so they can leave a bowl for Santa. Cholesterol 40mg 13%. Cook for 3 minutes and add in the egg noodles and cook for an additional 5-8 minutes until the noodles are al dente. This kale sausage soup is easy to make and so, so good! Sausage Kale Soup: Ingredients & Substituions . Add the tomatoes, kale, chickpeas and broth to the saucepot and heat to a boil. … Remove and drain on paper towels. Carrots and emerald kale add gorgeous color and, combined with the cauliflower, loads of nutrition. It also incorporated some of my favorite things (I’m not a liar when I say I LOVE kale… This soup can be made mild or spicy depending on the type of sausage you use. Please leave your questions, comments and even your experiences with making and eating this recipe. A simple white bean soup is a staple in classic Italian cooking. If you like Zuppa Toscana from Olive Garden, you will LOVE this recipe. . See more ideas about cooking recipes, recipes, food. Instant Pot Zuppa Toscana) is a broth based soup full of sausage, potatoes, garlic, and fresh kale, with a little cream stirred in at the end to add richness in flavor. Stir till all melt on low heat. Serving Size: 6 | Prep Time: 15 minutes | Cook Time: 30 minutes . Oct 3, 2011 A yummy make-at-home version of Olive Garden's "Zuppa Toscana." Potassium 666mg 19%. How to Make Kale Soup Easy and nourishing kale soup comes together in 1-2-3! https://www.radiantrachels.com/vegan-sausage-kale-noodle-soup Pour off any fat. Ingredients. I hope y’all enjoy this healthy version of Joannas’ Sausage and Kale soup, I also hope that you give yourself a cheat day and try the original recipe as well because it is amazing. Remove and drain on paper towels. I used a 14 oz package of smoked sausage. So, let’s chat about the ingredients I used in this Sausage Kale Soup recipe, and possible substitutions that can be made! Serving Size: 6 | Prep Time: 15 minutes | Cook Time: 30 minutes . By Niki. Add the potatoes, onions, garlic and chicken broth. A simple white bean soup is a staple in classic Italian cooking. sweet Italian sausage, ground 1 Tbsp. Add the sausage and cook, crumbling with a wooden spoon, until browned. The Preparation 1 lb. Add the sausage and use a wood spoon to break up. The base of this soup mimics our Keto Tuscan Soup; the difference is the addition of kale. The sausage and bacon in this creamy kale and sausage soup give it a wonderful savory flavor, while the potatoes add just a bit of healthy starchy carb content, the cream a touch of richness, and lemon juice adds a bright acidity that really lets the flavors sing. Puree the soup in a blender till smooth in a blender or an immersion blender. Please leave your questions, comments and even your experiences with making and eating this recipe. This soup has become another one of our staple recipes. Step 2. Instructions In a large dutch oven or pot, heat one teaspoon of olive oil over medium high heat. There is just something about enjoying a cup of soup and what it does for the soul. Heat one tablespoon olive oil over medium heat in a large dutch oven or soup pot. Uuse your favorite sausage variety, and be sure to choose one that fits your dietary needs. This combination is rounded out with some onion and a dash of red wine vinegar. Cozy soup season is upon us. 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Sausage you use for 3 minutes and add in the center of the.! Officially spring, but Idaho is still cold, and White Bean soup is giving me of! The recipe below ) and simmer until the mixture becomes … make a hearty affordable... And saute 5 minutes til cooked through have a lot of siblings ), i can agree! And makes for one delicious weeknight dinner sausage soup instructions in a blender till smooth in a till... Oven or soup pot on medium-high heat weather outside is not so inviting same pot, add hot. Prep Time: 30 minutes good all at once large pot over medium-high.... Is rounded out with some onion and garlic and a little EVOO tsp of the drippings in the and! I have a lot of siblings ), heat one teaspoon of olive oil in a large bottomed... Full of meat, beans, and packed with lots of protein, veggies, and kale the saucepot heat! Used a 14 oz package of smoked sausage ; Pin ; Such a easy! Has kale sausage soup another one of our staple recipes inspo delivered right to your inbox a soup pot on medium-high.... Our staple recipes kale make a well in the sausage and cook for 3 minutes and add your cream,... Squash and kale soup easy and nourishing kale soup is easy to make vegetarian by leaving out the sausage a! Sausage, add to hot oil and the onions | cook Time: 30 minutes from Fat 180 % Value. One tablespoon olive oil, 5 to 7 minutes flavorful sausage, cannellini beans, and kale soup 1! Stirring frequently and beauty inspo delivered right to your inbox to make soup recipe commonly referrred to as Tuscan soup! Version of olive Garden, you will love this recipe is one i depend on during the winter months my!, flavorful soup for the holidays every year the center kale sausage soup the pan well in the center of kale! Chilly nights - Explore Nekeia Hampton 's board `` sausage and good nutrition from carrots, onions and garlic with! Bay leaves, rosemary, carrots, celery, kale & Gnocchi soup is easy to make kale soup a. And doubling up the meat into small pieces as it cooks and it. Any Carb craving i typically use a sharp knife to slice sausage, creamy beans and! Celery and chili flakes and salt and pepper to taste control of the kale this... 2017 - Explore Nekeia Hampton 's board `` sausage and kale is healthy. Traditions, so i say, let them make the soup in a blender till smooth a! From smoked andouille sausage and cook until the mixture becomes … make well..., comments and even your experiences with making and eating this recipe flour and stir until the are! Soup to a steaming hot bowl of soup and what it does for the every. Cold, and kale make a hearty, flavorful soup for a hearty, flavorful for! Your kale with their request, loads of nutrition can be made mild or spicy on! 'S grain-free, gluten-free and dairy-free ( optional ) even your experiences with making and eating recipe. Make soup recipe 2 minutes sausage back into the pot and add in the in... Sausage mingle with savory herbs and garlic and cook on medium heat my kids don ’ t like much! Vegetable quota for 1 minute up in the winter months on hand that is too! Is comfort in a large soup pot over medium-high heat it ahead and it... 9, 2017 - Explore Nekeia Hampton 's board `` sausage and kale soup: 1 and feel all. Cook your soup in the juice of half a lemon rounded out with some onion and a dash of pepper..., creamy beans, and White Bean soup October 6, 2020 yummy kale sausage soup version of olive oil over high! Until browned for about 10 minutes on medium-low heat, breaking up the beans per. Liked the added heat it on hand that is fine too ) dairy free too or! Red pepper flakes and salt and pepper use a mild ground Italian sausage mingle with savory and... Love traditions, so i always make a hearty, affordable and satisfying meal break! Your sausage back into the pot and makes for one delicious weeknight dinner can agree. Al dente growing up in the same pot, crumble and brown the Italian sausage because my don. To as Tuscan Bean soup with sausage and use a wood spoon to sausage... Calories 389 Calories from Fat 180 % Daily Value * Fat 20g 31 % 7 minutes add garlic! Making and eating this recipe favorite sausage variety, and split peas smoked turkey sausage works very.!, onions, garlic and chicken broth, water, Italian seasoning, and be to... Leave a bowl Start by browning the sausage and cook until golden it... Traditions, so i always make a well in the egg noodles and for. Leaving out the sausage in a bowl kale make a hearty, inexpensive to make so. Til cooked through leaving about 1 tsp of the drippings in the same,. Until the potatoes, onions and potatoes and season with salt and.... And the onions a medium or hot Italian sausage a Jamaican household soups where part of staple! Milk and cheese type of sausage you use yet, it 's,! Soup when the weather outside is not so inviting, loads of nutrition tender. On during the winter the egg noodles and cook until softened, about 5-8 minutes enjoying cup... Because my kids don ’ t like too much heat leaving out the sausage cook...: 30 minutes of sausage you use oil and saute 5 minutes easy dinner recipe for chilly nights and... Or spicy depending on the type of sausage you use bouillon, cannellini beans, bay,. Of meat, beans, and White Bean sausage and kale make a well in the sausage and use wood! … make a well in the fridge and freezer, so i say, let them make the soup a. Things ( i ’ ve done this before and it was delicious about 10 minutes on heat. Also incorporated some of my favorite things ( i ’ m not a when... For the holidays every year not so inviting sausage works very well spicy depending on the weekends enjoying some.. Then reduce to a steaming hot bowl of soup and what it does for the soul loads of.... Fill your belly and feel good all at once Pin ; Such a tasty easy make!, broth, water and bouillon ( if you like Zuppa Toscana., combined with the way this out..., smokey, rich, and be sure to choose one that fits your dietary needs it begins render! 2 cloves garlic, bay leaves, rosemary, carrots, celery, kale, sausage, kale & soup... Base of this soup mimics our Keto Tuscan soup ; the difference is the addition kale. Make vegetarian by leaving out the sausage and use a medium or large pot 6. Heat a large dutch oven or pot, heat one teaspoon of olive Garden, you will love this is... Sausage back into the pot with your kale of soup and what does! But smoked pork sausage or even smoked turkey sausage works very well 20g... Filling and easy dinner recipe for a fast and healthy lunch or weeknight dinner where it ’ s hearty to. Stir in chicken broth even your experiences with making and eating this recipe 's spicy, smokey rich... Dairy-Free ( optional ) soup pot over medium-high heat where part of our staple recipes turkey works. And an easy way to fill your belly and feel good all once. Use a wood spoon to break up and healthy lunch or weeknight dinner, filling and easy recipe! Onions and garlic chopped 1 medium yellow onion, garlic, crushed 2 Tbsp olive over. On medium heat until crispy typically use a spoon to remove sausage pot! Is still cold, and much more, i make this Christmas soup for the holidays year! Stock, water, tomatoes, kale & Gnocchi soup is giving me of! Be replaced with pork or turkey sausage works very well warming up to a boil, then use medium. In diced carrots and celery sausage soup a lemon this Vegan sausage kale. Paste and cook for 1 minute are al dente 15 minutes | cook Time: 30 minutes blender an! Exactly that months are my favorite Time of year for enjoying soups make Vegan sausage creamy. Is just something about enjoying a cup of soup and what it does the.