Once boiling reduce to simmer and cover. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Add in the broth, broccoli, and spices and bring to a simmer. This Keto-friendly broccoli and cheese soup is suitable for freezing. Your email address will not be published. In this house, we call it cheese soup because I take an immersion blender to it because my kids don’t care for broccoli. This soup is really hearty on its own, but Egg-Free Dairy-Free Keto Rolls or Classic Flakey Biscuits (not keto… I like to build up a fire in the morning to take the chill off. Add chopped carrots and onion. Add chopped carrots and onion. Add the cauliflower, salt, mustard powder, red pepper flakes, and chicken broth to the pot and increase heat to medium. Remove cover and stir in cheese. Add garlic, broccoli, seasoning, and spices. Y’all it is all kinds of cold out there and I am so not a cold weather person! This one is keto … Put the lid on and steam … A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet plan that can help you burn fat better. This recipe makes 2 generous servings. Once the temperature begins to drop, I LOVE soup. Ingredients. These soup bowls are SO cute!! Add in the cream and ham. And Keto Broccoli Cheddar Soup with Bacon is one of the best out there. I am so glad that there is a fireplace in the kitchen since that is where I spend my time. Serve and top with more cheese, broccoli and bacon. Add the broccoli and chicken broth and cover with a lid. I have been quite happily sitting by the fire today. Stir. Saute until the onion is soft, about 10 minutes. The only way I could think to improve this classic was to top it with bacon, sour cream, and extra cheese. Start by sauteing garlic and onion in butter over medium-high heat. This Keto Low Carb Broccoli and Cheese Soup is a family favorite on those colder winter nights! (This step is optional, … Add broccoli, stir and return to a boil. Puree the broccoli and liquid with an immersion blender or your blender. Disclosure | Privacy Policy. With some broccoli, a few pantry staples, and a little time, you can have an amazingly rich and creamy broccoli cheese soup … Sautee the onion and garlic in the butter in a pot large enough to hold all the broccoli. You want them very small. INSTRUCTIONS: Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. It is creamy and rich with flavor made by blending three different kinds of cheese! It’s has a rich, creamy, buttery goodness that always cheers me up . A ketogenic diet for beginners Keto Chow Broccoli Cheese Soup. Keto Broccoli Cheese Soup is comfort food in a bowl without all the carbs. This keto broccoli cheese soup recipe is so easy to make, low carb friendly, gluten free, full of cheesy cheddar flavor, and ready in under 30 minutes!. The dogs don’t like the sound of the flames so they curl up as close as they can get without being too close – the window seat. It has numerous advantages for … Add broccoli, chicken broth, heavy cream, and seasonings to the … To reheat, leave to … You’ll want to saute until the garlic and onion is fragrant. I think that’s the secret, really. This soup is creamy, delicious, and very low carb. I like to get a big bag of broccoli at Costco and cook it all. Loading Low Carb Broccoli Cheese Soup … Add in the chicken broth and heavy whipping cream. Lowcarbology is a freelance writer and cookbook author specializing in recipe development, food, parenting, and other lifestyle categories. Stir for 1-2 minutes. Of course, their version is definitely not keto friendly because it uses starches to thicken it. Put the lid on and steam … It shouldn’t be thin if you used heavy cream and drained your broccoli. More Posts You May Like: Bacon Cheeseburger Soup; Teriyaki Chicken; Baked Pork Chops https://www.lowcarb-ology.com/cream-broccoli-soup-low-carb-comfort Loading Low Carb Broccoli Cheese Soup … Winter makes me want comfort foods. This cream of broccoli soup is just so unbelievably good! Slowly pour in 1/2 cup chicken broth and stir to scrape up any bits of shallot. Meanwhile in a stock pot, add butter, onion, celery, salt and pepper. Note: With any Keto Recipe you want to make sure you scan and … Each serving of Keto Broccoli Cheese Soup has 5 net carbs, 7 total carbs, 2 g fiber, 39 g fat, 12 g protein, and 415 calories. 3. Add the cream and remaining ingredients. Will it thicken if I continue to heat? That helped to thicken it. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. The BEST Keto Broccoli Cheese Soup Recipe. You can simmer it for while to reduce it some – you can try blending up some of the soup with some cooked cauliflower, too. Stir for 1-2 minutes. Give it a try and let me know what you think! I am not familiar with Coco’s so I can’t say. 3. https://wellme.com/diets/ketogenic/keto-recipes/broccoli-and-cheese-soup It’s very thin. Simmer about 15 minutes until the broccoli is super tender but not mushy. Broccoli is officially my favorite vegetable, which is weird because I feel like broccoli … Stir in the broccoli and cauliflower florets and cover with one cup of water. Place cream cheese in small bowl and heat in microwave for ~30 seconds until soft and easily stirred. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Can’t wait to try it. As far as low carb keto soup recipes go, this one is at the top of … It's important the raw broccoli be … Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Creamy, buttery broth surrrounds masses of tender broccoli. This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! I must say, though, this Broccoli Cheese Soup is nothing like my family has made. Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft. Boasting oodles of cheesy goodness, healthy broccoli, and other great flavors, you honestly can’t go wrong here. I loved the simplicity of this recipe. And Keto Broccoli Cheddar Soup with Bacon is one of the best out there. Dice the onion and mince the garlic. If you click through and buy something I will get a small commission used for keeping the blog up and running smoothly. Cook for an … https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe If it seems too thing you can puree some of the broccoli and add in to thicken it more. The best part about this low carb broccoli cheese soup is how easy it is to make. Maybe your family has their own version, too? Add Cheddar cheese gradually, stirring constantly, until completely melted. Chop up the broccoli crowns into small flowerets and set aside. For this recipe you’ll need: broccoli, heavy cream, chicken stock (make sure it’s 0 carb), butter, onion powder, salt, pepper, If you are in a hurry click here to go straight to the cream of broccoli soup recipe. Let’s face it – when you get a craving you don’t want to wait for something to cook! One of our favorite things to get when we go out is Panera broccoli cheese soup. The fact that it’s low carb is just one more reason to love it! I used an immersion blender and pureed half of the soup … that helped to thicken it. No Bake Keto Peanut Butter Chocolate Bars, How to Make Homemade Barbecue Sauce (with very little effort). these red soup bowls by Crockpot are perfect — and so cheery! Cream of broccoli soup is heavy duty comfort food. Add olive oil to a large pot and turn on heat to medium. Step 2. … As the bacon cooks, chop onion. Dice up the broccoli into bite size pieces. Alternately, carefully transfer the hot soup to a blender and blend. Add the cream and cheddar to the soup and stir well to combine. Spinkle with some grated cheese if desired. There is something so warm and comforting about a hot bowl of homemade soup. One thing about big, old houses is that they get drafty and cold in the winter. Step 1. Then it’s super easy to make soup or whatever when you want something fast. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. Simmer for 10 minutes. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup Reduce heat to low and wait for bubbles to stop. How to Make Keto Broccoli Cheese Soup. https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup Set it aside. You’re less likely to stuff you mouth with carbs if you already have something wonderful waiting. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Enjoy it alongside a keto … This keto-friendly broccoli cheese soup recipe is pretty darn close to the classic version, but without the addition of flour or potato starch (which some traditional soup recipes use as a … In large pot, melt the butter over medium heat. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. INSTRUCTIONS. Enjoy Keto Broccoli Cheese Soup Recipe without any guilt. Images and some text have been updated. Crockpot broccoli cheese soup is quick to throw together and makes 12 cups of soup – plenty enough to serve your family dinner and still have leftovers for lunch. It is an easy, cheesy, keto soup that is the perfect way to warm up on a cold day. So we took the … Cover and cook on medium high heat for 15 minutes. Cook for an … Add the butter to large, deep heavy bottomed pot over low heat and let melt. Place in a medium-sized bowl and set aside. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was … As you probably already know, I'm a huge fan of recipes that are crazy easy to make yet are still absolutely delicious. Continue to cook for about 2 minutes or until cheese is melted. This Keto broccoli and cheese soup recipe perfectly aligns with the rules of the diet plan while also being extremely satisfying and delicious. It' so easy to make and less than 4 net carbs per serving. I offer suggestions on how to thicken the soup without … Dishwasher and microwave safe. Add the garlic and cook for 30 seconds. One of our favorite things to get when we go out is Panera broccoli cheese soup. Just 4 net carbs per bowl! Step 1. If you’re looking for some that are oven-proof so you can melt the cheese on top (love it that way!) The cheese and bacon bit toppings add a fun sprinkle to this soup, and leftovers are delicious packed in thermoses the next day! Bring to a boil, then reduce the heat to low and let simmer until the vegetables are fork tender, about 6 … This yummy soup is made quickly using frozen broccoli and pre-cooked ham. When the cheese has fully melted, add the broccoli to the soup and cook for 5-10 minutes or until broccoli is as soft as you'd like, stirring occasionally. I used an immersion blender and pureed half the soup after it was tender. The more things  I have cooked and ready the less I cave to carbs. Add broccoli, stir and return to a boil. Let them simmer on medium low for about 25 minutes until … There is something so warm and comforting about a hot bowl of homemade soup. It totally hit the spot and I enjoyed it so much I had it for supper, too! I just made this and YES it is VERY thin even after I added more of the heavy cream then the recipe calls for, but it has a good taste. Add the broccoli, carrots, and onions. Add broccoli… Since the Broccoli Cheese Soup carbs is so low you can really enjoy this soup without any worry! To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. Keto Broccoli Cauliflower Cheese Soup. Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. . This Keto Broccoli and Cheddar Soup is a copycat recipe of one of my favorite fall recipes. Today was chilly and I wanted carbs in a bad way. * Percent Daily Values are based on a 2000 calorie diet. And have no idea it contains broccoli… Portion up the soup into small, sealable Tupperware boxes, put them in the freezer, and leave overnight. Thank you for being a part of Lowcarb-ology! Keto Broccoli Cheese soup is loaded with broccoli and cheese plus low carb! Start by sauteing garlic and onion in butter over medium-high heat. Add cream cheese and … 3 Benefits of Keto Broccoli and Cheese Soup 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese … Stir in broccoli. You’ll want to saute until the garlic and onion is fragrant. This soup is perfect for chilly nights. Step 2. … but this is really good! Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. When tender (about 3-4 minutes) add the broccoli florets and chicken broth. This keto recipe easy broccoli cheese soup is keto and low carb friendly, gluten free, full of flavor, and ready in under 30 minutes! This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. Stir in bacon pieces. Add the onion and cook for 4-5 minutes. Take care to remove the soup from heat before stirring in the cheese, so that the cheese doesn’t separate. Creamy, low carb cream of broccoli soup is serious comfort food. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Stuck at home with no heavy cream so I added cream cheese instead. I usually simmer it to reduce it. Keto Broccoli and Cheddar Soup is a filling, hearty keto soup perfect for chilly fall evenings!. This looks yummy! Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft. Once boiling reduce to simmer and cover. Broccoli soup [keto]. Low Carb Bacon Cheeseburger Soup Recipe . From left to right (all low carb): White Chicken Chili, Spicy Cheeseburger Habanero Soup, Beef Pozole Verde. This Vegetarian Keto Broccoli Cheese Soup is no exception. Here is another recipe that my family has been making for years. It worked just fine. Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands! Cook over medium heat until the onions … This soup recipe is just so easy that you'll be mad that you didn't know about it sooner. The following are affiliate links. Each serving of Keto Broccoli Cheese Soup has 5 net carbs, 7 total carbs, 2 g fiber, 39 g fat, 12 g protein, and 415 calories. My picky kids even devour this soup. Add chopped onion and crushed garlic to bacon grease on medium heat. Cut the broccoli into florets and mince into tiny pieces. Cook over medium heat until the onions are translucent. Easy Keto Broccoli Cheese Soup. This keto-friendly broccoli cheese soup recipe is pretty darn close to the classic version, but without the addition of flour or potato starch (which some traditional soup recipes use as a … Someone stole the fence between the North Pole and Texas! We have to make a double bath for our family of 4. 4 servings. What Makes This Keto Broccoli Cheese Soup So Great. Thanks for all your hard work and sharing. Here’s the broccoli cream soup recipe. Sprinkle with some grated cheddar for extra flavor and goodness. Add garlic, broccoli, seasoning, and spices. I am not talking about steak and salad – I am talking about pasta, bread, and carbs! The flavor of the broccoli is enhanced with onion and garlic. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was … How to Make Keto Broccoli Cheese Soup. Stir in the broccoli and cauliflower florets and cover with one cup of water. Chicken Enchilada Skillet Dinner: Low Carb Tex-Mex, Low Carb Grits with Sawmill Gravy for Breakfast, Low Carb Egg Noodles: How to Make Low Carb Pasta, White Chicken Chili: Creamy Low-Carb Goodness, Alfredo Sauce Recipe: Low Carb Authentic Italian Goodness, Meatballs Without Breadcrumbs (Low Carb, Gluten-Free), Keto Stuffed Cabbage Rolls (Low Carb, No Rice), Low Carb Cream Gravy: Country Style & Keto Friendly. Add olive oil to a large pot and turn on heat to medium. This recipe was originally published in 2014. Luckily I had the stuff for this cream of broccoli soup on hand. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. 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