The antimicrobial, antioxidant, and anti-inflammatory properties in banana peels lead some proponents of folk medicine to suggest: Instead of putting them directly into your trash or compost, many people have found household uses for banana peels, including using them to polish and brighten: Many organic gardeners recommend putting banana peels to use in the garden, rather than wasting them. Benefits Of Banana Flowers 1. They also suggest that if you do this every day for a week, it may whiten your teeth. Banana moisturizes the dry skin while sugar granules, on the other hand, will get rid of the dead skin, leaving it soft and smooth. As per the African Journal of Biotechnology, 100g of banana flower offers the below mentioned nutrition: Banana flowers are called banana hearts for a reason! Since they contain magnesium, banana flowers reduce anxiety and boosts the mood. Regular addition of banana flower in the meal increases the levels of red blood cells and combats iron deficiency anaemia. Very seldom are conscious of the benefits of these foods. They are abundant in fiber, protein, potassium, vitamins A, C, E, and K, and iron making them a great addition to your kitchen. Banana flowers treat infections, thanks to their ethanol based extracts. All rights reserved. In fact, banana peels not only carry large amounts of potassium and phosphorus, but they are also a good source of magnesium, sulfur, calcium and nitrogen. Wards Off Infections. Hello there :) *waves* Namita here - 19, from Bangalore. Banana flower inhibits... 2. Another health benefits of banana flower : Smooth blood cycle – because banana flowers have anticoagulant properties that can prevent the occurrence of blood clots. If you don’t want to use conventional treatments, try these 16 natural home…, We don't have a lot of research into how effective banana mask treatments can be, but we do have reason to believe that they can be an effective DIY…, Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. 10 Health Benefits And Side Effects Of Burdock Tea, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. They are cholesterol- and sugar-free and add few calories due to … Here are 8 tasty fish…, Pu-erh tea offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. Do Purple Potatoes Grow Naturally? Keep going till the bottom to find a healthy stir-fry recipe! This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. Banana flowers are common in South-East Asia. If you’re thinking about using banana peels for health or cosmetic purposes, consider discussing it with your healthcare provider. Click here for additional information . Banana flowers offer many health benefits which are as follows: Rich source of Vitamin & minerals. This flower contains several minerals, phosphorus, calcium, potassium, and magnesium. It also increases the total hemoglobin levels in the body. Oh, I am a creative writer too :). Food waste is a bigger problem than many people realize. Copyright © 2011 - 2020 Incnut Digital. 9 Benefits of Banana Blossom that Will Make Your Health Bloom 1. However, you might reconsider that action based on claims that banana peels have a variety of uses for: Advocates of banana peels for skin care suggest: These suggested uses aren’t supported by clinical research. On the other hand, banana’s hygienic properties only require a brief water rinse for sterilization, before it is indicated safe for use on the skin or face. The Banana Flower In Brief Significant nutrients in banana flower include: protein, fiber, copper, calcium, iron, magnesium, phosphorus, potassium, and vitamins C and E. Loaded with antioxidants and electrolytes like the fruit, the flower reduces cell oxidative stress, reducing the risk of illness and disease. Banana flowers boost the supply of milk that helps the new mothers feed their young better. These are some of the benefits of banana flowers. Bananas are incredibly popular, and many recipes feature them as their main ingredient. The richness of iron in banana flowers can remarkably pump iron stores and improves symptoms associated with anaemia such as fatigue, tiredness, irregular heartbeat, pale skin, cold feet and hands. Banana peels can also be eaten. For this, simply rub the peel on the affected area or tie the peel overnight on it. These flowers perfectly handle free radicals that cause damages to the body. Banana Extract Basics. To make the remedy, cook the 1/4 cup of cleaned banana flower in little water and salt till completely cooked and let it cool completely. Almond Oil: The Benefits For Face, Skin, Hair, And More, 10 Amazing Benefits Of Lemon Verbena Soap, 32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health, 11 Surprising Benefits Of Turmeric Tea + How To Make It. Healthline Media does not provide medical advice, diagnosis, or treatment. 2. It treats many health issues, such as premature aging and cancer. You can find amazing Indian recipes that use banana peels. These are … 1. Aquarian. The presence of free radicals in the body can cause serious problems. Source of Antioxidants. Is Cod Liver Oil An Effective Cure For Acne? But studies have shown that plants benefit from the nutrients in bananas, particularly the skins, just as much as humans. Benefits of Banana Flower: The banana tree functions on a no-wastage-policy, yes, even the flowers are delicacies, especially in South and South-East Asia. Some of the health benefits of banana flowers are: Banana flowers treat infections, thanks to their ethanol based extracts. Olive Oil Vs Coconut Oil – Which Is Better? Banana Flower For Weight Loss. The banana flowers are loaded with Vitamin C, A, E, fiber & potassium that are the sources of healthy nutrient. One of the major problems that they face is dwindling milk supply. Fortunately, the extracts of methanol present in banana flower possess antioxidant properties. The banana flower has ability to treat infection because it possesses ethanol flowers which helps to prevent the pathogenic bacterial growth. Recommendations include: Research indicates that banana peels may have beneficial properties for use in both the pharmaceutical and food industries. The banana tree is a versatile plant with a host of benefits for the skin and hair. One more thing you can do is mix half a ripe banana, a tablespoon coconut milk, and 2 tablespoons of uncooked rice. The banana flower has ability to treat infection because it possesses ethanol flowers which... 2. Pu-erh Tea: Benefits, Dosage, Side Effects, and More, rubbing a banana peel on your face to brighten skin and, using a banana peel as a moisturizer to hydrate skin, mixing them with water to make plant fertilizer, putting them under rose bushes as a deterrent to aphids, boiling banana peels in water to make a tea, using banana peels as an ingredient in chutney, cooking banana peels with water and sugar to candy them, blending banana peels into a fruit smoothie. This makes them an excellent health food and a source of healthy nutrients. They might have additional natural solutions you can try. Although these suggested uses aren't supported by … These claims are yet to be proven. In addition to the above benefits, banana flowers are also a great natural remedy for menstrual pain. Some of the pathogenic bacteria are Bacillus subtalis, Bacillus cereus and Escherichia coli. All rights reserved. Last medically reviewed on August 29, 2019. Don’t reach for an anti-depressant, if you are feeling down and out! Loves to pose and pout :3 I blog about everything :D You can find product reviews, book reviews, DIYs, home remedies, recipes, fashion related articles, Outfits of the Days, rants and lots more! They suggest: Yes, there are people who eat the peel as well as the fruit of the banana. However, many methods are based on anecdotal information or folk remedies. But do you know that banana flowers have health benefits too? So go … But, other parts of the tree also offer many health benefits! The presence of free radicals in the body can cause serious problems. Banana flowers contain a compound called ethanol, which has known anti-microbial properties and has been used by native peoples to help treat problems like wound or skin infections for hundreds of years. Curing the infection. Overcoming diabetes and anemia. News7 Tamil 8,271 views. This article reviews whether mayo is safe when…, Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. This article takes a close look at the old proverb and…, Fish sauce is a popular ingredient in many dishes, but if you're out or don't like the taste, there are plenty of alternatives. Reduces Free Radical Activity. Health Benefits of Banana Flower 1. Some of them are bacillus subtalis, bacillus cereus, and escherichia coli. This is one of the simplest ways to use a banana peel for the skin. Banana flower is one of the best home remedy for excessive bleeding in women as it helps increase progesterone in the body. The extracts of banana flower helps to prevent the growth of malaria parasites. They're a completely edible delicacy and can be found fresh at roadside stands and farmers markets, wherever bananas are grown, but are especially prevalent in Asia.They're commonly used in salads, curries, and soups. The green bananas are peeled, sliced, dehydrated, and then milled to form a flour that can be used for everything from baking brownies to thickening up your morning smoothie. Prevent mumps – because banana flowers contain iodine. When combined with bananas, you can reap all the wonderful health benefits they have to offer. The banana peel helps in removing warts and eliminates the occurrence of new ones. Our website services, content, and products are for informational purposes only. Are They Good For You? The health benefits and uses of banana flowers and a recipe to use these yourself at home. Banana Flower Benefits. Try banana flowers instead! To beat stress, keep your body safe from tumours and cancers, use the peel of banana for skin treatments or the pulp for hair treatments, and also be blessed with easy bowel movements too, enjoy the bliss of everyday life with the consumption of a banana per day. Confused We are talking about one such food from which we can reap many benefits known as the banana flower. Ethanol can be extracted from banana flowers. They are a purple-ish flower, that has tear shaped and hangs at the end of banana clusters. Bacillus subtalis, Bacillus cereus, and E. they also use those soups! Healthy nutrients wide variety of nutrients it 's Tasty recipe | News7 - Duration: 12:31 source! Can try going till the bottom to find a healthy stir-fry recipe uses of banana flower 1, Escherichia. Loaded with Vitamin C, and Should you try it till the bottom to a. 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